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Pilates (on a reformer) is my favorite way to balance out my cardio & weight based training sessions. You still get a workout from the resistance but there’s a lot of stretching in there too to help you develop nice lean lines 😘💪🏼💖 #WorkHardPlayHard #classpasscrew

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Pilates (on a reformer) is my favorite way to balance out my cardio & weight based training sessions. You still get a workout from the resistance but there’s a lot of stretching in there too to help you develop nice lean lines 😘💪🏼💖 #WorkHardPlayHard #classpasscrew


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